BRUSSELS SPROUTS AND POTATO MEDLEY
Post Date:
16Nov, 2022
| Difficulty Level: | Serves 4 | Prep Time: 15 min | Cooking Time: 25 min |
This recipe is a perfect side dish or a hearty vegetarian main course. Whether served alongside roasted meats or as a satisfying vegetarian main, the Brussels Sprouts and Potato Medley is a delightful and wholesome option that will satisfy your taste buds and nourish your body.
Ingredients for Maple Brown Sugar Glaze:
10 oz. Light Brown Sugar
3 fl oz. Soy Sauce
3 Tbs. Dijon Mustard
3 Tbs. Rice Wine Vinegar
3 fl oz. Maple Syrup (55%)
Pinch of Cayenne Pepper
2 tsp Fresh Lemon Juice
Ingredients for Roasted Brussels Sprouts:
1 tbsp. Apple Cider Vinegar
2 tsp. Olive Oil
1 tbsp. Maple Brown Sugar Glaze (See Recipe Above)
1/2 tsp. Dijon Mustard
1/2 tsp. Salt and Pepper
1/2 lb. Brussels Sprouts (Cleaned, Washed, Dried, and Halved)
2 oz. Red Onion (Diced 1'')
Ingredients for Potato Medley:
1 Medium Sweet Potato (Washed and Dried)
1 Medium Purple Potato (Washed and Dried)
2-3 Medium Yukon Gold Potatoes (Washed and Dried)
2 tsp. Olive Oil
Salt and Pepper (To Taste)
Roasted Brussels Sprouts (See Recipe Above)
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How to prepare the Maple Brown Sugar Glaze:
- Combine all ingredients in a small sauce pot and bring to a simmer.
- Remove from the heat and set aside.
- Place cider, oil, maple glaze, Dijon and salt and pepper in a medium bowl and mix until the salt dissolves
- Preheat an oven to 400˚F.
- Add brussels sprouts and onions to the bowl and toss to evenly coat with the mixture.
- Place on a parchment or foil lined sheet pan and bake for 8 minutes. Toss and return for an additional 8 minutes.
- Remove from the oven and cool to room temperature.
How to prepare Potato Medley:
- Preheat the oven to 425˚F.
- Peel the sweet and purple potato and cut each into 1" pieces, and place into a medium bowl.
- Cut the unpeeled Yukon gold potatoes into 1” pieces and add to the same bowl.
- Add the oil and salt, and pepper and toss to coat.
- Transfer to a parchment or foil-lined sheet pan and bake in the oven until the potatoes are soft and brown on the edges, about 10-12 minutes.
- Remove from the oven and cool to room temperature.
- When cool, add the brussels sprouts.
- Reheat in a hot oven for a few minutes before service.