CHARGRILLED MAHI MAHI & BROCCOLINI WITH CITRUS SALAD
Post Date:
16Aug, 2022
| Difficulty Level: | Serves 2 | Prep Time: 30 min | Cooking Time: 12 - 14 min |
The combination of the Chargrilled Mahi Mahi, grilled Broccolini, and Citrus Salad creates a well-balanced dish that tantalizes the taste buds with its contrasting flavors and textures. It's a delightful choice for seafood enthusiasts and those seeking a healthy and flavorful meal.
Ingredients:
1/2 Cup of Cherry Tomatoes (Halved)
1/2 Cup of Oranges (Peeled and 1/2'' Diced)
1 Tbs. Shallots (Minced)
1 Tbs. Jalapeno (Seeded and Minced)
1 Tbs. Honey
2 Tbs. Extra Virgin Olive Oil
1 tsp. Apple Cider Vinegar
Salt and Pepper (To Taste)
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How to prepare the fish:
- Turn chargrill on the highest temperature setting and preheat an oven to 425°F degrees.
- Season all sides of Mahi Mahi with Salt & Pepper and spray the top side of the fish with oil spray (Pam or your choice)
- Place Fillets on the chargrill sprayed side down and cook for 2-3 minutes.
- Rotate the Mahi 45 degrees in order to make an X mark pattern and let it cook for additional 2-3 minutes.
- Remove Mahi from the grill and repeat the procedure with unmarked side.
- Remove fillets from the grill once again and place on a baking sheet.
- Bake at 425°F degrees for approximately 5-6 minutes or until internal temperature is 140°F in the thickest part of the fish.
- In a mixing bowl toss the Broccolini with 1 Tbs. of Extra Virgin Olive Oil and season with Salt & Pepper.
- Place seasoned Broccolini directly on the chargrill and grill until stems are flexible and the florets have some medium char on them.
- Set aside.
- In a mixing bowl combine Cherry Tomatoes, Oranges, Shallots, Jalapeno, Honey, Extra virgin Olive Oil, Apple Cider Vinegar, Salt & Pepper.
- Stir until evenly incorporated.
How to assemble the dish:
- Place Chargrilled Broccolini on the center of the plate.
- Place Chargrilled Mahi next to it, leaning onto the side of the Broccolini.
- Split the salad evenly between two plates placing it over the fish.